The race, in three figures
The race, in words
1:45:54 at Glasgow 2026 put Ian Pope 1,267th of 1,452 men in the Open division.
The stations carried this race: faster than 26% of the field across all eight, against 6% on the runs. The burpee broad jumps cost the most time: 4:27 slower than the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:36v median +0:43
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Block 02 8:25Running 2 5:22v median +0:35
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Block 03 11:19Running 3 5:42v median +0:34
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Block 04 15:47Running 4 5:57v median +0:51
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Block 05 14:03Running 5 9:06v median +3:50
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Block 06 10:06Running 6 7:57v median +2:48
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Block 07 13:47Running 7 8:16v median +3:06
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Block 08 16:11Running 8 9:13v median +3:14
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.