The race, in three figures
The race, in words
1:47:06 at Glasgow 2026 put DARREN ELLIS 1,280th of 1,452 men in the Open division.
The sandbag lunges cost the most time: 2:34 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it. The roxzone cost time: 8:48, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:59v median +1:06
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Block 02 10:43Running 2 5:53v median +1:06
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Block 03 13:09Running 3 7:20v median +2:12
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Block 04 13:29Running 4 6:21v median +1:15
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Block 05 11:42Running 5 6:18v median +1:02
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Block 06 8:35Running 6 5:50v median +0:41
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Block 07 13:43Running 7 5:59v median +0:49
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Block 08 16:21Running 8 7:40v median +1:41
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.