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Glasgow / HYROX / Season 8 (2025/26)

Alf Benson

GBR M 40-44 n = 1452
Finish · net time
1:57:54
+33:56 v median 1:23:58
Men
1379/1452
40-44
213/229
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
858/1452
Rank
Biggest loss
Wall Balls
+4:48
v median
1322/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:37
    v median +1:44
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 9:59
    Running 2 6:28
    v median +1:41
    50m Sled Push 3:31
    v median +0:29
  3. Block 03 12:19
    Running 3 6:58
    v median +1:50
    50m Sled Pull 5:21
    v median +1:07
  4. Block 04 17:12
    Running 4 7:04
    v median +1:58
    80m Burpee Broad Jump 10:08
    v median +4:45
  5. Block 05 13:24
    Running 5 7:54
    v median +2:38
    1000m Row 5:30
    v median +0:35
  6. Block 06 10:06
    Running 6 7:44
    v median +2:35
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 15:08
    Running 7 7:43
    v median +2:33
    100m Sandbag Lunges 7:25
    v median +2:15
  8. Block 08 21:21
    Running 8 9:26
    v median +3:27
    Wall Balls 11:55
    v median +4:48

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:48
0:19 0:29
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
0:48
0:09 0:39
B5 · 1000m Row
1:13
0:12 1:01
B6 · 200m Farmers Carry
1:29
0:37 0:52
B7 · 100m Sandbag Lunges
1:23
0:28 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:37 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452