Skip to content
Glasgow / HYROX / Season 8 (2025/26)

Rhona van Rensburg

GBR W 50-54 n = 1084
Finish · net time
1:11:38
−23:16 v median 1:34:54
Women
28/1084
50-54
1/51
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
169/1084
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
164/1084
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:06
    v median −1:39
    1000m SkiErg 4:37
    v median −0:38
  2. Block 02 6:09
    Running 2 4:05
    v median −1:35
    50m Sled Push 2:04
    v median −0:51
  3. Block 03 8:24
    Running 3 4:17
    v median −1:40
    50m Sled Pull 4:07
    v median −1:05
  4. Block 04 9:25
    Running 4 4:08
    v median −1:50
    80m Burpee Broad Jump 5:17
    v median −1:41
  5. Block 05 9:21
    Running 5 4:10
    v median −1:55
    1000m Row 5:11
    v median −0:27
  6. Block 06 6:07
    Running 6 4:10
    v median −1:47
    200m Farmers Carry 1:57
    v median −0:22
  7. Block 07 8:24
    Running 7 4:11
    v median −1:44
    100m Sandbag Lunges 4:13
    v median −1:01
  8. Block 08 12:08
    Running 8 6:31
    v median −0:19
    Wall Balls 5:37
    v median −1:28

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:37
0:16 0:21
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:42
0:14 0:28
B7 · 100m Sandbag Lunges
0:19
0:09 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DE
Measured against
Women · n = 1084