The race, in three figures
The race, in words
Kirsty MacDonald finished in the top 10% of the field at Glasgow 2026, in 1:13:28 for 46th of 1,084 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:08 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 90% of the field.
The field ran 3:34 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 4:42v median −1:03
-
Block 02 7:31Running 2 4:35v median −1:05
-
Block 03 9:16Running 3 4:37v median −1:20
-
Block 04 8:34Running 4 4:44v median −1:14
-
Block 05 10:32Running 5 4:47v median −1:18
-
Block 06 6:24Running 6 4:40v median −1:17
-
Block 07 7:37Running 7 4:41v median −1:14
-
Block 08 9:35Running 8 5:16v median −1:34
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.