The race, in three figures
The race, in words
Hannah Dale finished in the top 10% of the field at Glasgow 2026, in 1:16:20 for 72nd of 1,084 women in the Open division.
The wall balls were where this race was made, 3:03 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:41v median −1:04
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Block 02 7:28Running 2 4:29v median −1:11
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Block 03 9:28Running 3 4:43v median −1:14
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Block 04 9:49Running 4 4:39v median −1:19
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Block 05 9:55Running 5 4:42v median −1:23
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Block 06 6:34Running 6 4:37v median −1:20
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Block 07 8:33Running 7 4:38v median −1:17
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Block 08 11:20Running 8 7:18v median +0:28
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.