The race, in three figures
The race, in words
Emma Connell-Smith finished 304th of 1,084 women in the Open division at Glasgow 2026, in 1:26:53, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. On the row the field had the edge, by 0:43. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:20v median +0:35
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Block 02 8:37Running 2 5:37v median −0:03
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Block 03 10:25Running 3 5:34v median −0:23
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Block 04 9:38Running 4 5:32v median −0:26
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Block 05 12:02Running 5 5:41v median −0:24
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Block 06 7:33Running 6 5:36v median −0:21
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Block 07 9:12Running 7 5:28v median −0:27
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Block 08 12:22Running 8 6:16v median −0:34
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.