The race, in three figures
The race, in words
1:29:30 at Glasgow 2026 put Cara Houston 392nd of 1,084 women in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 45% on the runs. The burpee broad jumps were where this race was made, 2:09 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:43v median +0:58
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Block 02 9:00Running 2 6:01v median +0:21
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Block 03 11:12Running 3 6:18v median +0:21
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Block 04 10:51Running 4 6:02v median +0:04
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Block 05 11:27Running 5 6:11v median +0:06
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Block 06 7:46Running 6 5:51v median −0:06
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Block 07 10:10Running 7 5:56v median +0:01
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Block 08 12:03Running 8 6:36v median −0:14
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.