The race, in three figures
The race, in words
1:39:30 at Glasgow 2026 put Shelley Tait & Lauren McMillan 38th of 43 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. 8:47 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 6:16v median +0:50
-
Block 02 9:16Running 2 6:43v median +1:30
-
Block 03 11:17Running 3 6:43v median +1:18
-
Block 04 10:46Running 4 6:43v median +1:12
-
Block 05 12:17Running 5 6:59v median +1:18
-
Block 06 9:27Running 6 7:02v median +1:27
-
Block 07 12:27Running 7 6:48v median +1:17
-
Block 08 14:20Running 8 8:35v median +2:19
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.