The race, in three figures
The race, in words
Niall McMeeken & John Carlisle finished in the top 10% of the field at Glasgow 2026, in 51:56 for 2nd of 202 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:06 quicker than the median and 8th of 202. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 2:30, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:38v median −0:36
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Block 02 5:20Running 2 3:28v median −0:37
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Block 03 6:02Running 3 3:33v median −0:48
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Block 04 5:16Running 4 3:35v median −0:42
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Block 05 7:17Running 5 3:38v median −0:44
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Block 06 4:59Running 6 3:37v median −0:42
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Block 07 5:58Running 7 3:42v median −0:43
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Block 08 7:38Running 8 4:08v median −0:47
Roxzone, per block
Approach · Exit 2:30
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.