The race, in three figures
The race, in words
Jude Reynolds & Michael ODonnell finished in the top 10% of the field at Glasgow 2026, in 52:05 for 4th of 202 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 2:26, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:40v median −0:34
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Block 02 5:15Running 2 3:30v median −0:35
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Block 03 6:05Running 3 3:38v median −0:43
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Block 04 5:26Running 4 3:38v median −0:39
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Block 05 7:11Running 5 3:35v median −0:47
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Block 06 5:02Running 6 3:39v median −0:40
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Block 07 5:57Running 7 3:37v median −0:48
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Block 08 7:44Running 8 4:12v median −0:43
Roxzone, per block
Approach · Exit 2:26
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.