The race, in three figures
The race, in words
A top 10% finish for Caroline Jones & Megan Cox at Glasgow 2026: 1:03:37, 7th of 138 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 3:02, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:57
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Block 02 6:30Running 2 4:17v median −0:54
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Block 03 7:43Running 3 4:34v median −0:56
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Block 04 6:51Running 4 4:33v median −0:57
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Block 05 8:57Running 5 4:26v median −1:04
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Block 06 6:09Running 6 4:29v median −1:00
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Block 07 7:27Running 7 4:40v median −0:51
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Block 08 8:35Running 8 4:56v median −1:14
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women's teams who finished.