The race, in three figures
The race, in words
A top 10% finish for Ryan McKenna & Joshua Cairns at Glasgow 2026: 1:00:07, 12th of 243 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:33 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 3:05, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:06v median −1:07
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Block 02 5:21Running 2 3:48v median −1:12
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Block 03 6:54Running 3 4:04v median −1:14
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Block 04 6:40Running 4 4:02v median −1:22
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Block 05 8:22Running 5 4:09v median −1:25
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Block 06 5:41Running 6 4:08v median −1:21
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Block 07 7:20Running 7 4:10v median −1:20
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Block 08 8:49Running 8 4:35v median −1:33
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men's teams who finished.