The race, in three figures
The race, in words
Megan Richardson & John-Paul Burns finished in the top 10% of the field at Glasgow 2026, in 59:24 for 8th of 1,198 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 2:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:09v median −1:35
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Block 02 5:48Running 2 4:03v median −1:30
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Block 03 6:46Running 3 4:13v median −1:36
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Block 04 6:27Running 4 4:18v median −1:32
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Block 05 8:27Running 5 4:22v median −1:35
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Block 06 5:59Running 6 4:23v median −1:33
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Block 07 6:56Running 7 4:22v median −1:34
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Block 08 8:19Running 8 4:50v median −1:48
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.