The race, in three figures
The race, in words
A top 10% finish for Josh Mcpolin & Martha Rose Emerson at Glasgow 2026: 1:06:30, 93rd of 1,198 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:02 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:37v median −1:07
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Block 02 6:33Running 2 4:35v median −0:58
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Block 03 7:25Running 3 4:45v median −1:04
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Block 04 7:40Running 4 4:53v median −0:57
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Block 05 9:14Running 5 4:57v median −1:00
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Block 06 6:22Running 6 4:52v median −1:04
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Block 07 7:56Running 7 4:46v median −1:10
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Block 08 9:06Running 8 5:18v median −1:20
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.