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Ishaq Alriyami & Kara Valthorsdottir — Glasgow 2026

Mixed 30-34 n = 1198
Finish · net time
1:15:28
−6:58 v median 1:22:26
Mixed
330/1198
30-34
88/266
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
368/1198
Rank
Biggest loss
50m Sled Pull
+0:48
v median
1029/1198
Rank

The race, in words

In the Doubles Open division at Glasgow 2026, Ishaq Alriyami & Kara Valthorsdottir crossed the line in 1:15:28: 330th of 1,198 mixed teams, faster than 73% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:08
    v median −0:36
    v median −0:08
  2. Block 02 6:55
    Running 2 4:51
    v median −0:42
    v median −0:08
  3. Block 03 9:37
    Running 3 5:13
    v median −0:36
    v median +0:48
  4. Block 04 8:37
    Running 4 5:08
    v median −0:42
    v median −0:08
  5. Block 05 10:06
    Running 5 5:09
    v median −0:48
    1000m Row 4:57
    v median +0:04
  6. Block 06 6:52
    Running 6 5:09
    v median −0:47
    v median −0:07
  7. Block 07 8:50
    Running 7 5:15
    v median −0:41
    v median −0:31
  8. Block 08 10:14
    Running 8 5:50
    v median −0:48
    Wall Balls 4:24
    v median −0:26

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:40
0:17 0:23
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:36
0:02 0:34
B6 · 200m Farmers Carry
1:03
0:23 0:40
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2026

See this race on page 13
Source Official
Event
Glasgow 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13DD
Measured against
Mixed · n = 1198