Emma Conroy & Ronan Conroy — Glasgow

The race, in three figures

Field beaten

63%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

269/1198

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

744/1198

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:40

567/1198
v median −0:04

1000m SkiErg 4:17

544/1198
v median −0:02
Block 02 7:17

Running 2 5:28

544/1198
v median −0:05

50m Sled Push 1:49

128/1198
v median −0:23
Block 03 8:41

Running 3 5:33

438/1198
v median −0:16

50m Sled Pull 3:08

269/1198
v median −0:28
Block 04 9:17

Running 4 5:26

390/1198
v median −0:24

80m Burpee Broad Jump 3:51

711/1198
v median +0:14
Block 05 10:12

Running 5 5:27

351/1198
v median −0:30

1000m Row 4:45

462/1198
v median −0:08
Block 06 7:13

Running 6 5:33

419/1198
v median −0:23

200m Farmers Carry 1:40

276/1198
v median −0:10
Block 07 10:00

Running 7 5:34

418/1198
v median −0:22

100m Sandbag Lunges 4:26

744/1198
v median +0:20
Block 08 11:12

Running 8 6:12

396/1198
v median −0:26

Wall Balls 5:00

673/1198
v median +0:10

Where the race went

Run total: 44:49
Stations: 28:56
Roxzone: 4:35
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:42

0:19 0:23

B2 · 50m Sled Push

0:30

0:15 0:15

B3 · 50m Sled Pull

0:26

0:11 0:15

B4 · 80m Burpee Broad Jump

0:31

0:06 0:25

B5 · 1000m Row

0:40

0:03 0:37

B6 · 200m Farmers Carry

0:57

0:19 0:38

B7 · 100m Sandbag Lunges

0:46

0:16 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DD

Measured against

Mixed · n = 1198