The race, in three figures
The race, in words
1:47:08 at Glasgow 2026 put Mitchell Milroy & Donna Bramley 1,117th of 1,198 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:40 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:18Running 1 13:58v median +8:14
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Block 02 8:25Running 2 6:17v median +0:44
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Block 03 10:47Running 3 6:40v median +0:51
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Block 04 11:41Running 4 7:02v median +1:12
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Block 05 12:30Running 5 7:05v median +1:08
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Block 06 9:06Running 6 7:17v median +1:21
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Block 07 14:08Running 7 7:22v median +1:26
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Block 08 15:44Running 8 8:50v median +2:12
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 1163
A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.