The race, in three figures
The race, in words
James Mitchell & Darren Stewart finished in the top 10% of the field at Glasgow 2026, in 58:20 for 30th of 917 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 42nd of 917. Paced to finish: the second half went 3:35 better against the middle of the field than the first. Time in the roxzone, 3:17, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:29v median −0:29
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Block 02 5:52Running 2 3:56v median −0:53
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Block 03 6:29Running 3 3:58v median −1:12
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Block 04 6:16Running 4 3:56v median −1:15
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Block 05 8:15Running 5 4:02v median −1:19
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Block 06 5:20Running 6 3:56v median −1:21
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Block 07 6:35Running 7 3:59v median −1:17
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Block 08 7:58Running 8 4:18v median −1:37
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.