The race, in three figures
The race, in words
Andrew Bentham & Dan Holmes finished in the top 10% of the field at Glasgow 2026, in 1:00:48 for 77th of 917 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 36th of 917. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:25v median −0:33
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Block 02 5:42Running 2 4:05v median −0:44
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Block 03 6:28Running 3 4:13v median −0:57
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Block 04 6:47Running 4 4:13v median −0:58
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Block 05 8:24Running 5 4:22v median −0:59
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Block 06 5:47Running 6 4:23v median −0:54
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Block 07 6:57Running 7 4:22v median −0:54
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Block 08 8:48Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.