The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Sam Capes & Steven Mckirdy crossed the line in 1:05:49: 220th of 917 men's teams, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:10v median −0:48
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Block 02 6:29Running 2 4:11v median −0:38
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Block 03 7:38Running 3 4:40v median −0:30
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Block 04 7:29Running 4 4:28v median −0:43
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Block 05 9:09Running 5 4:46v median −0:35
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Block 06 6:34Running 6 4:49v median −0:28
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Block 07 7:44Running 7 4:57v median −0:19
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Block 08 9:17Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.