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Declan Gorman & Anas Nfaou — Glasgow 2026

M 30-34 n = 917
Finish · net time
1:09:37
−3:40 v median 1:13:17
Men
355/917
30-34
101/225
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
50/917
Rank
Biggest loss
200m Farmers Carry
+2:03
v median
915/917
Rank

The race, in words

In the Doubles Open division at Glasgow 2026, Declan Gorman & Anas Nfaou crossed the line in 1:09:37: 355th of 917 men's teams, faster than 61% of the field.

The sandbag lunges were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the farmers carry, 2:03 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 5:01
    v median +0:03
    v median −0:18
  2. Block 02 6:38
    Running 2 4:44
    v median −0:05
    v median −0:01
  3. Block 03 7:45
    Running 3 5:23
    v median +0:13
    v median −0:35
  4. Block 04 7:37
    Running 4 5:11
    v median +0:00
    v median −0:42
  5. Block 05 9:23
    Running 5 5:04
    v median −0:17
    1000m Row 4:19
    v median −0:15
  6. Block 06 8:40
    Running 6 4:55
    v median −0:22
    v median +2:03
  7. Block 07 7:38
    Running 7 5:00
    v median −0:16
    v median −0:58
  8. Block 08 9:13
    Running 8 5:11
    v median −0:44
    Wall Balls 4:02
    v median −0:32

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:39
0:17 0:22
B2 · 50m Sled Push
0:30
0:15 0:15
B3 · 50m Sled Pull
0:30
0:15 0:15
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:38
0:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 899

A pace, not a person: at every mat, the middle of the 899 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:38 ahead

Elsewhere

The board

Doubles Open · Men at Glasgow 2026

See this race on page 12
Source Official
Event
Glasgow 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13DE
Measured against
Men · n = 917