The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2026, Aaron Heaney & Bryan White crossed the line in 1:11:53: 425th of 917 men's teams, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:55v median −0:03
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Block 02 8:40Running 2 6:44v median +1:55
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Block 03 7:37Running 3 4:44v median −0:26
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Block 04 7:56Running 4 4:49v median −0:22
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Block 05 9:24Running 5 4:59v median −0:22
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Block 06 6:28Running 6 4:54v median −0:23
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Block 07 8:03Running 7 5:03v median −0:13
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Block 08 10:19Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.