The race, in three figures
The race, in words
Christopher Appleby & Gordon Douglas-Allan finished 607th of 917 men's teams in the Doubles Open division at Glasgow 2026, in 1:19:04.
The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:34v median +0:36
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Block 02 6:51Running 2 5:13v median +0:24
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Block 03 8:37Running 3 5:42v median +0:32
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Block 04 8:44Running 4 5:35v median +0:24
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Block 05 10:50Running 5 5:54v median +0:33
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Block 06 7:38Running 6 5:43v median +0:26
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Block 07 10:26Running 7 6:03v median +0:47
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Block 08 11:27Running 8 6:44v median +0:49
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.