The race, in three figures
The race, in words
1:45:58 at Glasgow 2026 put Malcolm Macphee & Neil Macphee 908th of 917 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:19 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it. 6:39 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:59v median +2:01
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Block 02 9:17Running 2 6:29v median +1:40
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Block 03 11:09Running 3 6:52v median +1:42
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Block 04 13:21Running 4 7:38v median +2:27
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Block 05 13:09Running 5 8:06v median +2:45
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Block 06 10:14Running 6 7:59v median +2:42
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Block 07 15:12Running 7 8:17v median +3:01
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Block 08 15:36Running 8 8:53v median +2:58
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.