The race, in three figures
The race, in words
Ryan Stirton & Rory Crighton & Kev Jackson & Andrew Williams finished in the top 10% of the field at Glasgow 2026, in 51:16 for 3rd of 58 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 2:41, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:39v median −0:23
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Block 02 5:12Running 2 3:27v median −0:46
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Block 03 5:33Running 3 3:17v median −0:58
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Block 04 5:22Running 4 3:23v median −0:49
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Block 05 7:16Running 5 3:21v median −1:06
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Block 06 4:55Running 6 3:31v median −0:55
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Block 07 5:41Running 7 3:26v median −0:50
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Block 08 7:04Running 8 3:44v median −1:07
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men's teams who finished.