The race, in three figures
The race, in words
A top 10% finish for Andrew Hodge & Yasmin Gordon & David Hodge & Lucy Drummond at Glasgow 2026: 56:57, 4th of 119 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:33 quicker than the median and 4th of 119. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 3:00, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:37v median −1:15
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Block 02 5:59Running 2 3:41v median −1:18
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Block 03 6:54Running 3 3:59v median −1:00
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Block 04 5:59Running 4 3:47v median −1:04
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Block 05 7:35Running 5 3:31v median −1:31
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Block 06 5:21Running 6 3:44v median −1:26
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Block 07 6:47Running 7 3:53v median −1:08
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Block 08 7:45Running 8 4:16v median −1:39
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.