The race, in three figures
The race, in words
Josh Mcdonald & Lauren Gillespie & Jamie Croll & Haesel McDonald finished in the top 10% of the field at Glasgow 2026, in 59:28 for 12th of 119 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. Quick through the roxzone: 3:04, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:37v median −1:15
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Block 02 5:47Running 2 3:53v median −1:06
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Block 03 7:20Running 3 3:43v median −1:16
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Block 04 6:17Running 4 3:50v median −1:01
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Block 05 8:13Running 5 3:43v median −1:19
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Block 06 5:19Running 6 3:49v median −1:21
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Block 07 7:13Running 7 3:55v median −1:06
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Block 08 8:29Running 8 4:26v median −1:29
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.