The race, in three figures
The race, in words
Matt Burford & Karen Gibson & Sean Hadden & Emily Baird finished 14th of 119 mixed teams in the Relay division at Glasgow 2026, in 1:00:08, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 3:07, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:33v median −1:19
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Block 02 5:47Running 2 3:39v median −1:20
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Block 03 7:40Running 3 3:49v median −1:10
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Block 04 7:13Running 4 3:52v median −0:59
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Block 05 8:15Running 5 4:02v median −1:00
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Block 06 4:36Running 6 3:21v median −1:49
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Block 07 7:36Running 7 3:42v median −1:19
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Block 08 8:18Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.