The race, in three figures
The race, in words
Stuart Ker & Andrew Ker & Nicola Ker & Slaine Ker finished 19th of 119 mixed teams in the Relay division at Glasgow 2026, in 1:01:59, faster than 84% of the field.
The wall balls were the standout, 1:10 quicker than the median and 23rd of 119. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:24v median −1:28
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Block 02 5:56Running 2 3:56v median −1:03
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Block 03 6:40Running 3 3:59v median −1:00
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Block 04 7:42Running 4 3:48v median −1:03
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Block 05 8:21Running 5 3:57v median −1:05
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Block 06 5:38Running 6 3:59v median −1:11
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Block 07 8:09Running 7 4:28v median −0:33
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Block 08 8:38Running 8 4:34v median −1:21
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.