The race, in three figures
The race, in words
1:14:20 at Glasgow 2026 put Kelly Cowan & Emily McGearty & Jonathan Cowan & Odhran Jones 49th of 119 mixed teams in the Relay division, ahead of 59% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. The sled push cost the most time: 0:48 slower than the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:21v median +0:29
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Block 02 7:36Running 2 4:29v median −0:30
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Block 03 7:24Running 3 4:42v median −0:17
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Block 04 10:14Running 4 4:52v median +0:01
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Block 05 9:44Running 5 5:03v median +0:01
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Block 06 6:25Running 6 4:30v median −0:40
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Block 07 8:15Running 7 4:32v median −0:29
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Block 08 9:59Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.