The race, in three figures
The race, in words
1:17:24 at Glasgow 2026 put Grant Fraser & Craig Lumsden & Samantha Gardner & Julie Lumsden 60th of 119 mixed teams in the Relay division.
The row was where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:22v median −0:30
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Block 02 7:22Running 2 4:59v median +0:00
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Block 03 8:57Running 3 5:20v median +0:21
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Block 04 11:34Running 4 5:03v median +0:12
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Block 05 8:56Running 5 4:55v median −0:07
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Block 06 7:26Running 6 5:28v median +0:18
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Block 07 9:33Running 7 5:39v median +0:38
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Block 08 10:34Running 8 5:47v median −0:08
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 115
A pace, not a person: at every mat, the middle of the 115 mixed teams who finished.