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Brazil / Fortaleza 2026 / Individual Pro · Men / Season 8 (2025/26)

Paulo Arouck

BRA M 30-34 n = 120
Finish · net time
1:30:47
+5:19 v median 1:25:28
Men
82/120
30-34
20/32
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
1000m Row
−0:02
v median
57/120
Rank
Biggest loss
200m Farmers Carry
+1:38
v median
114/120
Rank

The race, in words

Paulo Arouck finished 82nd of 120 men in the Pro division at Fortaleza 2026, in 1:30:47.

Legs and stations told different stories: 43% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the farmers carry, 1:38 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:51
    v median +0:47
    v median +0:14
  2. Block 02 9:15
    Running 2 4:51
    v median +0:22
    v median +0:37
  3. Block 03 12:38
    Running 3 5:01
    v median +0:06
    v median +1:32
  4. Block 04 10:11
    Running 4 4:53
    v median −0:02
    v median +0:34
  5. Block 05 9:40
    Running 5 5:07
    v median +0:13
    1000m Row 4:33
    v median −0:02
  6. Block 06 9:25
    Running 6 5:05
    v median +0:17
    v median +1:38
  7. Block 07 10:11
    Running 7 4:56
    v median +0:08
    v median −0:01
  8. Block 08 12:29
    Running 8 5:28
    v median +0:12
    Wall Balls 7:01
    v median +0:49

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:48
0:36 0:12
B2 · 50m Sled Push
1:01
0:38 0:23
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
1:09
0:13 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Elsewhere

The board

Individual Pro · Men at Fortaleza 2026

See this race on page 2
Source Unofficial
Event
Fortaleza 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI138C
Measured against
Men · n = 120