The race, in three figures
The race, in words
1:53:09 at Fortaleza 2026 put Abel Fernandes 111th of 120 men in the Pro division.
The sandbag lunges cost the most time: 3:25 slower than the median. The race faded late: the second half went 9:03 worse against the middle of the field than the first. 11:15 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:35v median −0:29
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Block 02 9:51Running 2 5:24v median +0:55
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Block 03 14:27Running 3 6:43v median +1:48
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Block 04 13:04Running 4 6:23v median +1:28
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Block 05 10:42Running 5 6:09v median +1:15
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Block 06 8:58Running 6 6:03v median +1:15
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Block 07 19:38Running 7 10:57v median +6:09
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Block 08 16:41Running 8 9:28v median +4:12
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.