The race, in three figures
The race, in words
In the Open division at Fortaleza 2026, Innessa Pontes crossed the line in 1:28:21: 39th of 116 women, faster than 66% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. The sandbag lunges cost the most time: 1:07 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:45v median −0:27
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Block 02 7:55Running 2 5:25v median +0:03
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Block 03 11:08Running 3 5:48v median +0:18
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Block 04 11:06Running 4 5:46v median +0:14
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Block 05 10:29Running 5 5:36v median −0:05
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Block 06 7:41Running 6 5:36v median −0:01
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Block 07 11:54Running 7 6:01v median +0:26
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Block 08 10:16Running 8 6:14v median +0:17
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 116
A pace, not a person: at every mat, the middle of the 116 women who finished.