The race, in three figures
The race, in words
Aki Yoshida finished in the top 10% of the field at Taipei 2026, in 1:05:49 for 4th of 61 women in the Pro division.
The sandbag lunges were the standout, 2:02 quicker than the median and 2nd of 61. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 5:08, ahead of 90% of the field.
An improvement of 1:32 on Osaka 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:02v median −1:03
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Block 02 7:04Running 2 3:35v median −1:03
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Block 03 7:56Running 3 3:40v median −1:12
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Block 04 7:04Running 4 3:48v median −1:07
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Block 05 8:33Running 5 3:49v median −1:11
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Block 06 5:47Running 6 3:47v median −1:17
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Block 07 6:56Running 7 3:45v median −1:22
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Block 08 8:45Running 8 3:45v median −1:26
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 59
A pace, not a person: at every mat, the middle of the 59 women who finished.