The race, in three figures
The race, in words
1:46:10 at Taipei 2026 put 金偉 陳 580th of 852 men in the Open division.
The sandbag lunges cost the most time: 2:15 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Taipei gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 4:54v median −0:36
-
Block 02 9:22Running 2 4:52v median −0:09
-
Block 03 15:33Running 3 9:22v median +3:58
-
Block 04 13:10Running 4 5:14v median −0:09
-
Block 05 11:39Running 5 5:49v median +0:07
-
Block 06 8:54Running 6 5:49v median +0:15
-
Block 07 13:55Running 7 5:46v median +0:11
-
Block 08 15:20Running 8 7:10v median +0:50
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 796
A pace, not a person: at every mat, the middle of the 796 men who finished.