The race, in three figures
Field beaten
91%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:04
v median
11/297
Rank
Biggest loss
1000m Row
−0:31
v median
33/297
Rank
The race, in words
Phaik San Lau took 3rd of 40 in the 40–44 age group at Taipei 2026, in 1:20:15.
The wall balls were the standout, 3:04 quicker than the median and 11th of 297.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:18v median −1:10
-
Block 02 7:09Running 2 4:43v median −0:59
-
Block 03 9:26Running 3 4:48v median −1:04
-
Block 04 9:42Running 4 4:48v median −1:03
-
Block 05 10:09Running 5 4:54v median −1:13
-
Block 06 6:58Running 6 5:01v median −1:00
-
Block 07 8:55Running 7 4:52v median −1:08
-
Block 08 10:13Running 8 5:27v median −1:03
Roxzone, per block
Approach · Exit 7:32
B1 · 1000m SkiErg
1:00
0:12
0:48
B2 · 50m Sled Push
1:11
0:05
1:06
B3 · 50m Sled Pull
1:16
0:05
1:11
B4 · 80m Burpee Broad Jump
0:52
0:11
0:41
B5 · 1000m Row
0:46
0:20
0:26
B6 · 200m Farmers Carry
1:17
0:58
0:19
B7 · 100m Sandbag Lunges
1:11
0:57
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:58 ahead
Elsewhere
Source Unofficial
Event
Taipei 2026
Division
HYROX
Contest
H_LR3MS4JI128A
Measured against
Women · n = 297