The race, in three figures
The race, in words
Sean Ho won the 50–54 age group at Taipei 2026 in 1:29:11, first of 20.
A station race more than a running one: 88% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 2:16 on the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:03v median −0:25
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Block 02 7:38Running 2 5:15v median −0:27
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Block 03 10:31Running 3 5:37v median −0:15
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Block 04 10:25Running 4 5:48v median −0:03
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Block 05 11:26Running 5 5:55v median −0:12
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Block 06 8:00Running 6 5:50v median −0:11
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Block 07 9:43Running 7 5:42v median −0:18
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Block 08 12:57Running 8 6:04v median −0:26
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.