The race, in three figures
The race, in words
2:23:20 at Taipei 2026 put 郁勲 簡 281st of 297 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 2% on the runs. The sandbag lunges cost the most time: 3:11 slower than the median. A harder second half: 20:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:11Running 1 8:16v median +1:48
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Block 02 10:07Running 2 7:41v median +1:59
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Block 03 14:13Running 3 8:11v median +2:19
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Block 04 15:35Running 4 8:12v median +2:21
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Block 05 14:21Running 5 8:53v median +2:46
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Block 06 17:22Running 6 14:48v median +8:47
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Block 07 18:41Running 7 9:46v median +3:46
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Block 08 20:57Running 8 13:59v median +7:29
Roxzone, per block
Approach · Exit 18:01
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.