The race, in three figures
The race, in words
1:17:38 at Taipei 2026 put TingL Kuo on the age-group podium: 3rd of 31 in the 16–24 age group.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Taipei ran fast: the 437 athletes who also raced elsewhere this season were about 2:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:54v median −0:20
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Block 02 6:54Running 2 4:11v median −0:40
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Block 03 9:41Running 3 4:34v median −0:39
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Block 04 9:35Running 4 4:19v median −0:55
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Block 05 9:43Running 5 4:34v median −0:53
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Block 06 6:27Running 6 4:15v median −1:05
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Block 07 8:43Running 7 4:12v median −1:09
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Block 08 10:52Running 8 4:19v median −1:30
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men who finished.