The race, in three figures
The race, in words
2:55:12 at Taipei 2026 put 禹蘅 蘇 342nd of 343 men in the Open division.
The sandbag lunges cost the most time: 15:42 slower than the median. A harder second half: 44:40 more lost to the middle of the field after halfway than before it. 12:51 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Taipei gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:28v median +1:14
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Block 02 11:54Running 2 6:23v median +1:32
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Block 03 15:27Running 3 7:31v median +2:18
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Block 04 18:40Running 4 7:46v median +2:32
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Block 05 17:02Running 5 11:11v median +5:44
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Block 06 15:39Running 6 10:08v median +4:48
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Block 07 43:21Running 7 21:46v median +16:25
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Block 08 28:14Running 8 13:41v median +7:52
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men who finished.