The race, in three figures
The race, in words
1:51:21 at Taipei 2026 put 雅萱 朱 103rd of 142 women in the Open division.
The sandbag lunges cost the most time: 1:43 slower than the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. The roxzone cost time: 11:12, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 6:39v median +0:42
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Block 02 9:39Running 2 5:28v median +0:03
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Block 03 11:50Running 3 5:40v median +0:01
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Block 04 14:06Running 4 6:02v median +0:22
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Block 05 12:23Running 5 6:26v median +0:39
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Block 06 9:31Running 6 6:14v median +0:34
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Block 07 13:41Running 7 6:27v median +0:43
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Block 08 15:55Running 8 7:34v median +1:30
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women who finished.