The race, in three figures
The race, in words
A top 10% finish for 翎郡 洪 & 卓伶 吳 at Taipei 2026: 1:13:26, 10th of 430 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:27 quicker than the median and 3rd of 430. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 97% of the field.
Taipei gave the field time back: about 3:44 faster than the average race this season, by 125 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:47v median −0:53
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Block 02 6:46Running 2 4:47v median −1:08
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Block 03 8:31Running 3 4:46v median −1:23
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Block 04 8:09Running 4 4:55v median −1:18
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Block 05 9:59Running 5 4:57v median −1:25
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Block 06 6:36Running 6 4:58v median −1:23
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Block 07 7:51Running 7 5:02v median −1:18
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Block 08 8:47Running 8 4:55v median −1:45
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.