The race, in three figures
The race, in words
A top 10% finish for Michael Wu & Nick Brown at Taipei 2026: 55:56, 7th of 245 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 97% of the field.
Taipei ran fast: the 202 teams who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:01v median −1:55
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Block 02 5:15Running 2 3:35v median −1:44
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Block 03 6:19Running 3 3:46v median −1:54
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Block 04 5:55Running 4 3:42v median −1:59
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Block 05 7:45Running 5 3:45v median −2:09
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Block 06 5:11Running 6 3:47v median −1:56
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Block 07 6:13Running 7 3:54v median −1:56
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Block 08 7:18Running 8 3:51v median −2:18
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 242
A pace, not a person: at every mat, the middle of the 242 men's teams who finished.