The race, in three figures
The race, in words
三福 林 & Kristopher Chen & Bill Martin & 俊宏 葉 finished in the top 10% of the field at Taipei 2026, in 1:00:10 for 4th of 163 men's teams in the Relay division.
The sandbag lunges were the standout, 2:46 quicker than the median and 5th of 163. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:03v median −0:56
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Block 02 6:59Running 2 3:58v median −1:02
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Block 03 6:43Running 3 3:34v median −1:26
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Block 04 5:35Running 4 3:29v median −1:19
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Block 05 7:56Running 5 3:30v median −1:55
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Block 06 5:25Running 6 3:53v median −1:22
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Block 07 6:24Running 7 3:37v median −1:36
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Block 08 8:00Running 8 3:39v median −2:09
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.