The race, in three figures
The race, in words
In the Relay division at Taipei 2026, Courtney Sheehan & Ashleigh Hetherington & Jennifer Lewsey & Victoria Ben-Haim crossed the line in 1:33:22: 42nd of 156 women's teams, faster than 73% of the field.
The sled pull was the standout, 1:21 quicker than the median and 20th of 156. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 6:19v median +0:13
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Block 02 8:08Running 2 5:29v median −0:13
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Block 03 13:11Running 3 8:29v median +2:43
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Block 04 10:38Running 4 4:51v median −0:35
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Block 05 9:59Running 5 5:00v median −0:49
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Block 06 6:30Running 6 4:43v median −1:01
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Block 07 11:36Running 7 5:22v median −0:17
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Block 08 13:38Running 8 5:54v median −0:08
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 97
A pace, not a person: at every mat, the middle of the 97 women's teams who finished.