The race, in three figures
The race, in words
In the Relay division at Taipei 2026, 士維 劉 & 玟靜 陳 & 邦弘 劉 & 佳玲 鄒 crossed the line in 1:24:39: 47th of 261 mixed teams, faster than 82% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 29th of 261. On the burpee broad jumps the field had the edge, by 1:39. Stronger after halfway: 4:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 6:07v median +0:15
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Block 02 6:57Running 2 4:30v median −1:05
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Block 03 9:06Running 3 4:41v median −0:51
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Block 04 12:07Running 4 5:03v median −0:16
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Block 05 9:56Running 5 4:47v median −0:45
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Block 06 7:39Running 6 5:17v median −0:22
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Block 07 9:13Running 7 5:19v median −0:20
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Block 08 10:29Running 8 4:33v median −1:30
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.