The race, in three figures
The race, in words
In the Relay division at Taipei 2026, 晴 余 & 育琪 蔣 & 漢龍 黃 & 榮祖 蔣 crossed the line in 1:30:54: 78th of 261 mixed teams, faster than 70% of the field.
Nowhere gained more than the sled pull: 2:40 on the median. The burpee broad jumps cost the most time: 4:50 slower than the median. The race faded late: the second half went 6:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 5:04v median −0:48
-
Block 02 6:15Running 2 4:58v median −0:37
-
Block 03 7:45Running 3 5:16v median −0:16
-
Block 04 15:06Running 4 4:51v median −0:28
-
Block 05 11:14Running 5 5:46v median +0:14
-
Block 06 6:57Running 6 5:11v median −0:28
-
Block 07 9:32Running 7 5:11v median −0:28
-
Block 08 17:19Running 8 6:51v median +0:48
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.