The race, in three figures
The race, in words
1:34:29 at Taipei 2026 put 亞民 杜 & 雅嵐 呂 & 昶紳 鄭 & 郡榕 梁 100th of 261 mixed teams in the Relay division, ahead of 62% of the field.
Nowhere gained more than the sandbag lunges: 1:46 on the median. If there was time left out there, it was on the burpee broad jumps, 2:09 behind the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 5:47v median −0:05
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Block 02 7:44Running 2 5:22v median −0:13
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Block 03 12:36Running 3 7:58v median +2:26
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Block 04 12:38Running 4 5:04v median −0:15
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Block 05 11:43Running 5 5:36v median +0:04
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Block 06 8:40Running 6 4:43v median −0:56
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Block 07 8:42Running 7 5:10v median −0:29
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Block 08 12:00Running 8 4:56v median −1:07
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.